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Friday-11/2/2018

1
Nov

Friday-11/2/2018

Reminder: This (Saturday – 11/3/2018) the gym will CLOSED all day due to Clearwater Beach Brawl on Clearwater Beach!
Individuals will compete on Saturday November 3rd and Teams will compete on Sunday November 4th.

Come out and show support for your fellow Junkies!

Easy Friday
CrossFit
WOD (4 Rounds):
21 Deadlifts (155/105=P) (105/75=F)
15 Burpees over Bar
9 Dumbbell Strict Press (35/25=P) (25/15=F)

Post your scores to the Whiteboard.

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