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Friday-4/27/2018

26
Apr

Friday-4/27/2018

Reminder: Saturday (4/28/2018) classes have been cancelled, see you on Monday!

Murph
For time:
1 mile/800m Run
100/50 Pull-ups
200/100 Push-ups
300/150 Squats
1 mile/800m Run

*Partition the pull-ups, push-ups, and squats as needed. Start and finish with a mile run. If you’ve got a twenty pound vest or body armor, wear it.

Post your scores to the Whiteboard.

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