Call Us: (407) 744-6899

Friday-6/1/2018

31
May

Friday-6/1/2018

Reminder 1: Box will be closed this (Saturday – June 2). Come join us and watch your Atlantic Regional compete!

First Heat starts at: 9:00am

LOCATION
Palm Beach County Convention Center
650 Okeechobee Boulevard
West Palm Beach, Florida
33401

Reminder 2: CASH Payment for (Junkie Throwdown 3) is due on June 1, 2018.

CrossFit
Sprint WOD:
800/400m Run
21 C2B or Pull-ups or Ring Rows
800/400m Run
21 T2B or AB Mat Sit-ups
80 DUB’s or SIngles

Note: Goal for this WOD is to go unbroken for all movements/reps

Post your scores to the Whiteboard.

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