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Friday-7/6/2018

5
Jul

Friday-7/6/2018

Fun Friday
WOD
Teams of 2, AMRAP in 20 minutes of:
50 DL (135/95=P) (95/65/45=F)
50 Wall Ball Shots (20/14=P) (14/10=F)
50 Pull-ups or Ring Rows
400/200m Run

Post your scores to the Whiteboard.

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