Call Us: (407) 744-6899

Monday-10/29/2018

28
Oct

Monday-10/29/2018

Note: This (Saturday11/3/2018) the gym will CLOSED all day due to Clearwater Beach Brawl on Clearwater Beach!
Individuals will compete on Saturday November 3rd and Teams will compete on Sunday November 4th.

Come out and show support for your fellow Junkies!

CrossFit
WOD
Complete as many rounds as possible in 16 minutes of:
6 Deadlifts (95/65=P) (65/45/35=F)
9 Hang Power Cleans
12 Push Jerks
200m Row or Ski or 10 cal bike

Post your scores to the Whiteboard.

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