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Monday-11/5/2018

4
Nov

Monday-11/5/2018

Hero Monday
CrossFit
WOD (For Time):
10 GTO (95/65=P) (75/55/45=F)
500m Row or Ski or 20 cal bike
15 GTO
500m Row or Ski or 20 cal bike
20 GTO

Post your scores to the Whiteboard.

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