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Monday-5/15/2017

14
May

Monday-5/15/2017

Hero Monday
2017 Regional Event 1 (25 min cap)
Run 1,200m or 600m
Then
12 rounds of:
4 “STRICT” HSPU or Push-ups
8 C2B or Ring Rows
12 Air Squats

Post your scores to the Whiteboard.

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