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Monday-6/18/2018

17
Jun

Monday-6/18/2018

CrossFit
Elizabeth
21-15-9 reps, for time:
Squat Cleans (135/95=P) (95/65/45=F)
Ring Dips or HR Push-ups

Note: If you see Coach Liz, tell her, welcome back!

Post your scores to the Whiteboard.

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