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Monday-7/24/2017

23
Jul

Monday-7/24/2017

Hero WOD (For Time)

35 Pull-ups or Ring Rows

35 Burpees

35 Hang Cleans (115/75=P) (65/45=F)

35 Push Press (115/75=P) (65/45=F)

35 Burpees

35 Suicide Sprints

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