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Monday-9/18/2017

17
Sep

Monday-9/18/2017

Hero Monday
2-4-6-8-10-12-….. and so on for a 12 min AMRAP:
Push Press (95/65=P) (65/45=F)
T2B or AB Mat Sit-ups
WBS (20/14=P) (14/10=F)

Post your scores to the Whiteboard.

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