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Monday7/16/2018

15
Jul

Monday7/16/2018

Hero Monday!
Karen
For time:
150 Wall-ball shots (20/14=P) (14/10=F)

Attention Junkie!
Guess what!! Today starts our 6 week Nutrition challenge, if you are participating, please see each coach for instructions;
Coach Jamie: Weigh-In, Measurements and Bio Marker Numbers!
Coach Liz & Coach Alexa: Before Photos & Testimonial
Coach Adam: Programming & Workout Info

If you still wish to Join this 6 weeks challenge price is $99, after midnight tonight price will Increase to $150

Post your scores to the Whiteboard.

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