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Saturday-9/22/2018

21
Sep

Saturday-9/22/2018

Barbell Club (10:00am)
A) Team Complex:
E2M for 18 minutes:
Push Press + Push Jerk +Thruster (Team with the highest load wins)

B) 2018 Team Series (Event 4)
5 rounds for time of:
50 double-unders (each) or 150 Singles
50-ft. synchronized overhead lunge (50/35=P) (35/25/15=F)
dumbbell or KB if needed

Time cap: 15 minutes

Post your scores to the Whiteboard.

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