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Thursday-5/4/2017

3
May

Thursday-5/4/2017

Nore:

Morning Class: CLOSED

Afternoon: 5pm & 6pm

WOD (3 RFT / 24 min Cap)
Performance
800m Run
30 KB Swings (53/35)
50 DUB’s

Fitness
400m Run
30 KB Swings (35/15)
75 Singles

Post your scores to the Whiteboard.

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