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Thursday-6/28/2018

27
Jun

Thursday-6/28/2018

Reminder:
The Gym will be closed all day (Saturday – June 30th) due to the Robo Mud Run, we have 2 spots left until our team is full. Team Junkies heat time is 9:40am.
If your looking to sign up, go to (RoboMudRun.com) our team name is not listed, so just choose 9:40am heat time.

Look for the Junkie Flags, see everyone this Saturday!

Team WOD (Teams of 2)
6 Rounds for time:
Sled push (3/2=P) (2/1=F)
Sand bag or D-Ball Carry (Go Heavy)

Note: White Zone to Wall and Back to White Zone=1 Round

Post your scores to the Whiteboard.

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