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Wednesday-12/20/2017

19
Dec

Wednesday-12/20/2017

Team WOD* (Teams of 2)
20 min AMRAP of:
3 Rope Climbs or Rope Walks
10 Pistols or Goblet Squats
15 KB Swings (70/53=P) (53/25=F)

*E4M perform 7 GTO with Sandbag (100/75=P) (75/50=F)

Post your scores to the Whiteboard.

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