Call Us: (407) 744-6899

Wednesday-9/27/2017

26
Sep

Wednesday-9/27/2017

Team WOD (Teams of 2 )
Buy In: 1000m Row or 50cal Bike
then
30 T2B or AB Mat Sit-ups with Med-Ball
40 GTO with odd object
50 Pull-ups or Ring Rows

Post your scores to the Whiteboard.

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